Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote wellbeing for body, mind, and...

“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote health of body, mind, and...

“Anxiety” is complicated. It shows up in many different ways. For some, it’s a twisting sensation in the belly, for others a dropping...

On Tidying: Marie Kondo and the Metal Element + ANNOUNCEMENT by Grace Ganel, Licensed Acupuncturist (L.Ac.) ++++++ANNOUNCEMENT!++++++ I...

SOPHIA Series: The Second Arrow by Grace Ganel Has something like this ever happened to you? You’re just getting home from work or...

East to West: Acupuncture for Depression and Insomnia by Grace Ganel If you struggle with depression and/or insomnia, you're not alone....

Upset is Optional: SOPHIA Series by Grace Ganel Life happens. Sometimes it’s painful (Buddhism teaches that suffering is an inevitable...

"Be aggressive!" Assertion, anger, and the Liver channel - Education Series by Grace Ganel Have you ever lost control in a fit of rage?...

Procrastination Nation: The Gall Bladder Channel - Education Series by Grace Ganel How many days do things stay on your to-do list? If...