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The NADA ear acupuncture protocol: Community acupuncture that packs a punch

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote wellbeing for body, mind, and...

Combatting perfectionism

If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...

Why should you try ear acupuncture? Here are 3 amazing things you didn't know about it!

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote health of body, mind, and...

Five beautiful and simple ways to soothe and honor your self in the face of anxiety

“Anxiety” is complicated. It shows up in many different ways. For some, it’s a twisting sensation in the belly, for others a dropping...

East to West: Acupuncture for Depression and Insomnia

East to West: Acupuncture for Depression and Insomnia by Grace Ganel If you struggle with depression and/or insomnia, you're not alone....

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