Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote wellbeing for body, mind, and...

CW: racial injustice, systemic injustice towards Black bodies, minds, and spirits This country has been sick for a long time. The illness...

Summer is here, bringing with it the urge to go out and do all the things! The days are longer, the sun is warmer, and our bodies, minds,...

“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...

We had a very mild winter this year here in Maryland, DC, and Northern Virginia. With no major snow falls or super cold days to keep us...

I hear a lot of questions from clients and other lay-people about acupuncture and zero balancing. This month, let’s explore some of those...

If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote health of body, mind, and...

“Anxiety” is complicated. It shows up in many different ways. For some, it’s a twisting sensation in the belly, for others a dropping...

On Tidying: Marie Kondo and the Metal Element + ANNOUNCEMENT by Grace Ganel, Licensed Acupuncturist (L.Ac.) ++++++ANNOUNCEMENT!++++++ I...